Fitness Programs

 

Edward of Fitness Palm Beach offers many types of fitness programs to suit almost anyone's needs. Below is a list of some of the programs and workouts on the menu. Edward can also customize a program specific to your needs and current level of fitness.

 

Edward trains the following types of people and groups:

  • One On One Training
  • Boot Camp
  • Group Training
  • Couples Training

Fitness Boot Camp West Palm Beach

These are the types of training that Edward specializes in:

  • Interval Training
  • Fat Burning Training
  • Weight Loss
  • Muscle Development Training
  • Sport Specific
  • Rehabilitation
  • Aqua Aerobics
  • Silver Sneakers
  • Life Coach
  • Pilates
  • Diet and Nutrition

 

Edward's Offers:

  • In Home Training
  • Private Gym with no gym memberships

 

Additional Information:

  • Measurements and Body Fat will be monitored
  • Food Journals will be Mandatory
  • Training hours are flexible

Fitness Trainer West Palm Beach

Testimonials

I enjoyed training with you at the gym from 2005 to 2010. You are a great trainer and motivator with extensive knowledge of all aspects of physical fitness. You are very bright and funny, and I love your upbeat nature!

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Get Started Fitness Training Today

Fitness Palm Beach, West Palm Beach, FL 33401 Phone 407-756-6597
Serving Palm Beach Gardens, Royal Palm Beach, Wellington, West Palm Beach,
Boynton Beach,
Boca Raton, Lake Worth, Jupiter, and all of Palm Beach County.

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